This app has video demonstrations of a vide variety of muscle building routines and everyone can find the right one for him. These videos teach you how to do the exercises properly, show exercises for each muscle group, and give tips and advice on fat burning diets and exercises.
Creating an app takes time and money, In order to keep creating great (and free) apps, we are using a new search service to monetize our apps. With this service we are able to create more great apps for you guys. This option bundles a few search points (icon, bookmark and homepage) for you to use. You can erase these easily and with no effect to our app. You can delete the search shortcuts easily (Drag & Drop to the garbage).
This free app is ad supported and may contain ads in the notification tray. With this app you can workout at home and achieve the desired results in the shortest time possible.